Le Pouvoir des habitudes - Charles Duhigg.

Why do behaviours repeat despite an intention to change? Charles Duhigg examines individual and collective habits. This French-language edition combines stories and explanations involving everyday cues, routines and rewards.

Why read The Power of Habit? The book encourages observing the structure around repeated behaviour rather than relying only on willpower. Examples connect personal experience with organisations. What concepts does it present? Charles Duhigg discusses the cue, routine and reward loop, as well as habits that may support wider changes. Journalistic storytelling brings together research and specific cases. Who is this French edition for? It suits readers interested in behaviour and organisation. The examples can support personal observation without becoming a universal method or individual treatment.