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Why read this book? Transform your relationship with stress through weekly Zen reflections and mindful journaling prompts. Key themes & summary Zen mindfulness, guided journal, inner peace, and daily reflection.
لماذا يجب قراءة هذا الكتاب؟ يساعدك على التخلص من التوتر اليومي وإيجاد السكينة الداخلية عبر تمارين تأملية أسبوعية. ملخص وأهم المحاور يتضمن اقتباسات حكيمة، تمارين تنفس، ومساحات للكتابة الذاتية وتصفية الذهن طوال 365 يوماً.
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★★★★★Everything you need to know about this book.
Why read this book? Transform your relationship with stress through weekly Zen reflections and mindful journaling prompts. Key themes & summary Zen mindfulness, guided journal, inner peace, and daily reflection.
A Year of Zen: A 52-Week Guided Journal was written by Riwaya Édition.
Yes, A Year of Zen: A 52-Week Guided Journal is currently in stock at Riwaya, with delivery across Morocco.
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